Pain is NOT a reason to manipulate
Pain is NOT a reason to manipulate. Change your beliefs, no one can attack your essence. You do not have to declare war on your mind. If you are surrounded by pain, it is the result of your beliefs. Change them and your environment will be reflected by the state of your mind. You do not need to carry ideas that do not belong to you, freeing you is your decision. It is a PROCESS with HAPPY result.